KFY aquatic and H2O Waterpark closures are in effect. Learn more
H2O River Run & Wave Pool schedule changes in effect Starting Sept 23 . Learn more.
Elevator at KFY is undergoing extended maintenance. Learn more
Ages 13+
This class combines traditional poses, breathing, and basic meditation techniques to reduce stress and increase strength, flexibility and your overall well-being. Various equipment may be used (blocks, straps, bolsters, foam rollers, exercise balls, etc.). Beginners and those new to yoga are welcome.
Where It's Offered
Enter your postal code to Find a YMCA location near you that offers this program.