Kelowna Family YMCA gymnasium will be closed to public from Wednesday, Nov 20 at 7:30 pm to Thursday, Nov 21 at 2:00 pm for the Rutland Community Youth Forum.
The KAJ Fall Classic swim meet will take place at H2O on Nov 23-24. View swim meet schedule for aquatic disruptions during this time.
Ages 13+
This class combines traditional poses, breathing, and basic meditation techniques to reduce stress and increase strength, flexibility and your overall well-being. Various equipment may be used (blocks, straps, bolsters, foam rollers, exercise balls, etc.). Beginners and those new to yoga are welcome.
Where It's Offered
Enter your postal code to Find a YMCA location near you that offers this program.