Kelowna Downtown YMCA

Ages 13+

Using foam rollers, learn self-myofascial release techniques to massage away muscle tension, knots and improve flexibility and range of motion.

Try this class to stretch after a strenuous workout, to “pre-stretch” tendons and ligaments, or to just feel good.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Tue, Thu5:00pm - 5:30pmJul 05includeddrop-in fee--

Kelowna Downtown YMCA

View Larger Map 1011-505 Doyle Ave
Kelowna, BC V1Y 6V8
Phone: 250-491-9622
  • Health and Fitness