Fright Fest swim meet will take place at H2O on Oct 27. Diving boards will be unavailable during this time. Learn more

Kelowna Family YMCA

Ages 13+

Using foam rollers, learn self-myofascial release techniques to massage away muscle tension, knots and improve flexibility and range of motion.

Try this class to stretch after a strenuous workout, to “pre-stretch” tendons and ligaments, or to just feel good.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Tue, Thu7:00am - 7:45amJan 02included in membershipfacility drop-in fee--

Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
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