Kelowna Downtown YMCA

Ages 13+

Gentle and restorative poses will help you achieve physical, mental, and emotional relaxation while calming your nervous system and reducing stress. Mindful movements, breathing, and guided meditation will help create a sense of well-being and peace. The class is suitable for all abilities with mostly seated poses and includes the use of props (bolsters, blocks, straps).

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon4:30pm - 5:30pmJun 20--includeddrop-in feeregister online
Tue12:30pm - 1:15pmJun 20--includeddrop-in feeregister online

Kelowna Downtown YMCA

View Larger Map 1011-505 Doyle Ave
Kelowna, BC V1Y 6V8
Phone: 250-491-9622
  • Health and Fitness