The KAJ Fall Classic swim meet will take place at H2O on Nov 23-24. View swim meet schedule for aquatic disruptions during this time. 

Kelowna Family YMCA

Ages 13+

Gentle and restorative poses will help you achieve physical, mental, and emotional relaxation while calming your nervous system and reducing stress. Mindful movements, breathing, and guided meditation will help create a sense of well-being and peace. The class is suitable for all abilities with mostly seated poses and includes the use of props (bolsters, blocks, straps).

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Thu4:00pm - 4:50pmFeb 08ongoingincluded in membershipfacility drop-in feeregister online

Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
  • Aquatics
  • Camps
  • Child Care
  • Child, Youth and Family Development
  • Health and Fitness