KFY aquatic and H2O Waterpark closures are in effect. Learn more

H2O River Run & Wave Pool schedule changes in effect Starting Sept 23 . Learn more.

Elevator at KFY is undergoing extended maintenance. Learn more

Kelowna Family YMCA

Ages 13+

Train for function! Focusing on strength and stability, the TRX® Suspension System uses ropes and webbing to leverage gravity and your body weight in a fast, effective total-body workout. You will increase muscular endurance and help build a solid core as it is activated throughout every position, helping to keep your correct posture.

You are in control of how much you want to challenge yousrelf on each exercise.

All fitness levels are welcome.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Fri11:00am - 11:45amJan 03--included in membershipfacility drop-in feeregister online

Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
  • Aquatics
  • Camps
  • Child Care
  • Child, Youth and Family Development
  • Health and Fitness