Kelowna Family YMCA

Ages 13+

Based on Tabata Training, Intense Intervals is an interval class with many variations–a set of exercises followed by a shorter set of rest. Intervals are a great way to maximize benefits in the least amount of time. This high-itnensity class is good for immediate to advanced fitness levels and is designed to improve your cardio and strength in minutes.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon9:00am - 9:45amJul 06--includeddrop-in feeregister online

Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962
  • Camps
  • Child Care
  • Health and Fitness