KFY aquatic and H2O Waterpark closures are in effect. Learn more

H2O River Run & Wave Pool schedule changes in effect Starting Sept 23 . Learn more.

Elevator at KFY is undergoing extended maintenance. Learn more

Ages 13+

This class helps add variety into your total body strength and toning regime. Using a combination of free weights, body weight, exercise balls, bands, BOSUs, multiple training methods, and musical timing, we work on every major muscle in this fun and motivating atmosphere.