A phased re-opening of the Kelowna Family Y, H2O Adventure + Fitness Centre and the Downtown Y, beginning with health and fitness, will be determined in collaboration with the City of Kelowna and an announcement will be made as soon as possible. Learn more

Make lasting lifestyles changes to lower your risk of developing type 2 diabetes. Learn how to incorporate physical activity into your daily routine, and to make sustainable dietary changes. This program is offered monthly and supported through a partnership between the YMCA and the Diabetes Prevention Research Group at UBC.

Learn more about this program online at smallsteps.ok.ubc.ca