Kelowna Family YMCA gymnasium will be closed to public from Wednesday, Nov 20 at 7:30 pm to Thursday, Nov 21 at 2:00 pm for the Rutland Community Youth Forum. 

The KAJ Fall Classic swim meet will take place at H2O on Nov 23-24. View swim meet schedule for aquatic disruptions during this time. 

This program is designed specifically for people who are awaiting total hip or knee replacement surgery, or those who have recently had surgery. Individuals who exercise to prepare for surgery have better hospital experiences, fewer complications, and a smoother recovery. Maintaining adequate physical activity post-surgery will also increase the life of your joint replacement. Your individualized program will focus on increasing strength, endurance, flexibility and balance with regular progress assessments.