Due to COVID-19 some of our regular programs and services may be on hold temporarily. Our pools will be reopening on August 10. Stay up to date on what is currently available within your YMCA and H2O centres on our COVID-19 Updates page

Ages 13+

Zumba is a cardio class that combines Latin and international music wtih dance moves. Zumba routines incorporate interval training–alternating fast and slow rhythms. This Latin-based dance class is sure to get you sweating and having a blast as you tone and shape your whole body. No coordination required!