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Aquatics

Aquatic Certifications

Bronze Medallion & CPR-A

Learn the four components of water rescues — judgment, knowledge, skill and fitness. Students learn self-rescue techniques; defense and release methods; and tows and carries in preparation for...

Bronze Medallion & CPR-A | H2O Adventure + Fitness Centre

Bronze Cross & CPR-C

Challenge yourself with more advanced training including an introduction to safe supervision in aquatic environments. Candidates develop proficiency at performing patient assessments, managing...

Bronze Cross & CPR-C | Kelowna Family YMCA

Bronze Medallion and Bronze Cross Combo

Complete both bronze lifesaving levels in one exciting course! Bronze Medallion | Bronze Cross Program Requirements Participants must be 13+ years of age if they have not completed Bronze Star If...

Bronze Medallion and Bronze Cross Combo | Kelowna Family YMCA

Standard First Aid, CPR-C and AED Public Access

This is a comprehensive course covering all aspects of first aid and CPR. Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this...

Standard First Aid, CPR-C and AED Recertification

Recertification is recommended every 3 years.

Program Requirements

  • Completion of Standard First Aid Certificate or Aquatic Emergency Care within 5 years.

National Lifeguard Award (Pool)

National Lifeguard training develops the basic lifeguarding skills needed to adapt to different aquatic facilities and situations. Get trained in injury prevention, public education, safety,...

National Lifeguard Award (Pool) | Kelowna Family YMCA

NL Pool Option Recert

NLS expired? Get recertified. 

Program Requirements

  • Current CPR-C (within 1 year)
  • Candidates must bring awards (NL Pool Option and CPR-C) to the first class.

YMCA Swim Instructor

Share your love of swimming with others! As a leader in the pool, you can play an essential role in helping others learn to swim and improve their health in many ways. You will learn a variety of...

Lifesaving Instructor

Candidates are trained in aspects of learning as well as various approaches required to teach water rescue, first aid and related aquatic skills. Candidates also learn about long-range/short-term...

Aquatic Fitness

Shallow Aqua

Shallow water Aquafit is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your...

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Shallow Aqua | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon, Wed, Fri10:15am - 11:00amSep 06--included in membershipfacility drop-in feeRegister Online
Thu9:15am - 10:00amSep 06--included in membershipfacility drop-in feeRegister Online
Deep Aqua

Aqua fitness is a great way to get fitness benefits and improve your circulation without stressing your joints. By pushing against the resistance of water, you can adapt each session to your own...

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Deep Aqua | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon, Wed, Fri6:30am - 7:30amSep 06--included in membershipfacility drop-in feeRegister Online
Mon, Tue, Wed, Fri9:00am - 10:00amSep 06--included in membershipfacility drop-in feeRegister Online
Tue, Thu7:15pm - 8:00pmSep 05--included in membershipfacility drop-in feeRegister Online
Gentle Aqua

Use the water to strengthen weak muscles and bring mobility back to injured or arthritic joints. This class is ideal for people with chronic pain, various health conditions, or those wanting to build...

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Gentle Aqua | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon, Wed3:00pm - 3:45pmSep 05--included in membershipfacility drop-in feeRegister Online
Tue, Thu10:15am - 11:00amSep 05--included in membershipfacility drop-in feeRegister Online
Masters Swim

The Masters Swimming Association of British Columbia (MSABC) aims to promote fun, fitness, health, fellowship and participation among adult swimmers of all ages and abilities. Masters come for a...

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Masters Swim | Kelowna Family YMCA
DaysTimeRoomFees
Tue, Thu6:00am - 7:00amKFY - Main PoolIncluded in membership. Non-members pay facility drop-in fee.
Sat7:00am - 8:30amKFY - Main PoolIncluded in membership. Non-members pay facility drop-in fee.

Swim Lessons

Continuous Lessons

At the Y, we know that it takes a child more than six weeks to develop effective life long water safety skills. That is why we are thrilled to offer the YMCA Canada continuous swim lesson model at...

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Continuous Lessons | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Mon, Tue, Wed, Thu4:20pm - 5:00pmSep 10IncludedNot Available

All levels except Star 5–7

Mon, Tue, Wed, Thu5:00pm - 5:40pmSep 10IncludedNot Available

Star 5–7 levels run only on Tuesday and Wednesday

Mon, Tue, Wed, Thu5:40pm - 6:20pmSep 10IncludedNot Available

Star 5–7 levels run only on Wednesday and Thursday

Mon, Tue, Wed, Thu6:20pm - 7:00pmSep 10IncludedNot Available

Star 5–7 levels run only on Monday and Thursday.

Friday6:00pm - 7:00pmJan 01IncludedNot Available

Star 5–7 only

Sat9:20am - 10:00amSep 10IncludedNot Available

All levels except Star 5–7

Sat, Sun10:00am - 10:40amSep 10IncludedNot Available

All levels except Star 5–7

Sat, Sun10:40am - 11:20amSep 10IncludedNot Available

Star 5–7 levels run on Sunday only

Sat, Sun11:20am - 12:00pmSep 10IncludedNot Available

All levels

Junior Lifeguard Club

Fridays from 7:00–8:00 p.m. This club introduces kids to the world of aquatics and recreation. Develop swimming, lifesaving, fitness, and leadership skills and begin training to be a lifeguard....

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Junior Lifeguard Club | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Fri7:00pm - 8:00pmOct 02IncludedSee Drop-in Rates--
Private and Semi-Private Lessons

Private lessons are available to those of any skill level who want to benefit from personalized one-on-one or small group swimming instruction. All lessons are 30 minutes each. Ages 3–14...

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Private and Semi-Private Lessons | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Sun9:30am - 10:00amJan 07Dec 01see program descriptionsee program description

Please call 250-491-9622 for other regular time slots during the week.

Swim Times

Public Swim Times

Take a refreshing dip in the pool and swim at your leisure. You can also relax in the hot tub or sauna. Children under age 8 must have a responsible care-giver with them at all times, and within...

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Public Swim Times | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Mon, Tue, Wed, Thu5:30am - 4:15pmOct 01IncludedSee Drop-in Rates--
Mon, Tue, Wed, Thu7:00pm - 10:30pmOct 01IncludedSee Drop-in Rates--
Fri5:30am - 10:30pmOct 01IncludedSee Drop-in Rates--
Sat7:00am - 9:00amOct 01IncludedSee Drop-in Rates--
Sat12:00pm - 9:00pmOct 01IncludedSee Drop-in Rates--
Sun12:00pm - 5:00pmOct 01IncludedSee Drop-in Rates--
Adult Swim Times

Pool lanes are reserved for adults during this time.