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Hot Tub at Kelowna Family YMCA is out of order until futher notice. 

The aquatic facilities at H2O will close early at 6 p.m. on Sunday, December 15 to accommodate staff training. Fitness facilities will remain open until 8:00 p.m. as usual.

Select a category below to find a Y program near you!

Health and Fitness

Group Fitness

Cycle

Intro Cycle

Cycle is a cardio workout on a stationary bike. Cycle classes offer a varied and effective workout allowing training in all seasons. This Intro class is a shorter, 45-minute Cycle class focusing on...

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Intro Cycle | Kelowna Downtown YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Fri9:00am - 9:30amMay 10--includeddrop-in feeregister online
Cycle

Cycle gets your legs pumping with a high-powered indoor bike class set to energetic music. This exercise focuses those major muscles in your legs also strengthens your most important muscle: your...

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Cycle | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon6:00am - 6:45amSep 09--IncludedSee Drop-in RatesRegister Online
Mon7:00pm - 7:50pmJan 01--included in membershipfacility drop-in feeregister online
Tue, Thu12:00pm - 12:50pmJan 01--included in membershipfacility drop-in feeregister online
Sat10:30am - 11:30amJan 01--included in membershipfacility drop-in feeregister online
Cycle | Kelowna Downtown YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon12:30pm - 1:15pmJun 21--includeddrop-in feeregister online
Mon5:30pm - 6:15pmDec 02--includeddrop-in feeregister online
Tue, Thu5:00pm - 5:45pmDec 02--includeddrop-in feeregister online
Sat9:00am - 9:45amJul 31--includeddrop-in feeregister online
Cycle / HIIT

This cycling experience mimics a variety of road ride and cycle drills that are aerobic, fun and guaranteed to make you sweat!

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Cycle / HIIT | Kelowna Family YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Tue10:15am - 11:15amJan 03included in membershipfacility drop-in fee--
Express Cycle

This 30-minute class allows you to get a high-intensity workout in a short period of time. A variety of cardio drills will get your heart pumping!

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Express Cycle | Kelowna Downtown YMCA
DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Tue, Thu12:00pm - 12:30pmJun 20--includeddrop-in feeregister online
Thu6:30am - 7:00amJun 20--includeddrop-in feeregister online
Fri11:30am - 12:00pmJun 20--includeddrop-in feeregister online
Intense Cycle

Take your cycle class up a notch. This heart-pounding class includes gritty hill climbs, intense sprints and exhilarating finishes. Come ready to sweat!

Cycle/Strength

Combine the benefits of full body resistance workout on the Queenax functional training system with a shot of cardio conditioning. This class combines 30 minutes of Cycle with a 30 minute strength...