Kelowna Family YMCA

View Larger Map 375 Hartman Road
Kelowna, BC V1X 2M9
Phone: 250-491-9622
Fax: 250-765-7962

Stay up to date on what is currently available within your YMCA and H2O centres on our COVID-19 Updates page

Prenatal wellness is FREE for everyone!

This wellness program includes yoga, nutrition support, answers to your questions around pregnancy, healthy lifestyle tips from educators with a wealth of knowledge, and connections to other soon-to-be parents.

Attend as early in to your pregnancy as possible, and stay with us after your baby is born! With weekly yoga and six rotating topics, choose when to attend each session for a program individualized to your needs. No registration required.

Education Sessions

Tuesdays, 7:00 p.m at the Kelowna Family YMCA

Can't attend in person? Join us on Zoom!
Email to receive an access link for this virtual program.

Prenatal Yoga

Tuesdays, 6:00 p.m. at the Kelowna Family YMCA

Registration Information

Registration is required for both education classes and yoga. Here's how:

  1. On mobile: download the YMCA of Okanagan App from the App Store or Google Play
    On computer: go to the YMCA of Okanagan class registration website
  2. Create an account
  3. Select ‘Free Classes’ from menu
  4. Select the ‘Prenatal Wellness Fitness - Yoga’
  5. Select ‘book class’

This program is offered FREE to the community in partnership with Interior Health and The Bridge Youth and Family Services.