Reminder: H2O River Run & Wave Pool schedule has changed. Learn more.

Fright Fest swim meet will take place at H2O on Oct 27. Diving boards will be unavailable during this time. Learn more

Intro Cycle

Cycle is a cardio workout on a stationary bike. Cycle classes offer a varied and effective workout allowing training in all seasons. This Intro class is a shorter, 45-minute Cycle class focusing on proper posture and an introduction to various drills.

Cycle

Cycle gets your legs pumping with a high-powered indoor bike class set to energetic music. This exercise focuses those major muscles in your legs also strengthens your most important muscle: your heart. This cycling experience mimics a variety of road rides and cycling drills that are aerobic, fun and guaranteed to make you sweat!

Cycle / HIIT

This cycling experience mimics a variety of road ride and cycle drills that are aerobic, fun and guaranteed to make you sweat!

Express Cycle

This 30-minute class allows you to get a high-intensity workout in a short period of time. A variety of cardio drills will get your heart pumping!

Intense Cycle

Take your cycle class up a notch. This heart-pounding class includes gritty hill climbs, intense sprints and exhilarating finishes. Come ready to sweat!

Cycle/Strength

Combine the benefits of full body resistance workout on the Queenax functional training system with a shot of cardio conditioning. This class combines 30 minutes of Cycle with a 30 minute strength and stretch element.