A phased re-opening of the Kelowna Family Y, H2O Adventure + Fitness Centre and the Downtown Y, beginning with health and fitness, will be determined in collaboration with the City of Kelowna and an announcement will be made as soon as possible. Learn more

H2O Adventure + Fitness Centre

Ages 13+

Learn the four components of water rescues — judgment, knowledge, skill and fitness.

Students learn self-rescue techniques; defense and release methods; and tows and carries in preparation for challenging rescues involving conscious and unconscious victims, including spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim (500m in 15 min.)

Bronze Medallion is a Lifesaving Society (LS) certification offered through the YMCA.

Program Requirements

  • Participants must be 13+ years of age if they have not completed Bronze Star
  • If younger than 13, participants can take this course if they have completed Bronze Star
  • The Canadian Lifesaving Manual

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness