Fright Fest swim meet will take place at H2O on Oct 27. Diving boards will be unavailable during this time. Learn more


H2O Adventure + Fitness Centre - Aquatic Certifications

Nov 09 - Nov 16
9:00 a.m.–5:30 p.m.
Standard First Aid, CPR-C and AED Public Access

Ages 13+

This is a comprehensive course covering all aspects of first aid and CPR. Whether you need training for employment or simply want to be prepared to respond to life-threatening emergencies, this course will give you the skills and knowledge to act with confidence. Taught by a certified Lifesaving Society First Aid Instructor, using practical activities and hands-on training, you will learn to recog...

Member: 25% off non-member fee + Canadian First Aid Manual ($20)
Non-Member: $140 + Canadian First Aid Manual ($20)

Classes: November 9 & 16

H2O Adventure + Fitness Centre
-- --
Oct 18 - Oct 26
Fridays, 5-9:30 p.m. and Saturdays, 9 a.m.-5 p.m.
Bronze Medallion & CPR-A

Ages 13+

Learn the four components of water rescues — judgment, knowledge, skill and fitness. Students learn self-rescue techniques; defense and release methods; and tows and carries in preparation for challenging rescues involving conscious and unconscious victims, including spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim (500m in 1...

Member: 25% off non-member fee + Canadian Lifesaving Manual ($40)
Non-Member: $150 + Canadian Lifesaving Manual ($40)

Class dates: October 18-19 and 25-26.

H2O Adventure + Fitness Centre
-- --
Nov 01 - Nov 09
Fridays, 5-9:30 p.m. and Saturdays, 9 a.m.-5 p.m.
Bronze Cross & CPR-C

Ages 13+

Challenge yourself with more advanced training including an introduction to safety supervision in aquatic environments. Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies while developing stroke endurance and fitness training skills. Lifesavers develop stroke efficiency and enduranc...

Member: 25% off non-member fee
Non-Member: $150.00

Class dates: November 1-2 & November 8-9

H2O Adventure + Fitness Centre
-- --
Nov 24 - Dec 18
Sundays, 4:30-9:30 p.m & Wednesdays, 9 a.m.-5 p.m.
National Lifeguard Award (Pool Option)

Ages 16+

Learn how to fulfill your role as a professional facilitator of safe, enjoyable aquatics for everyone!Get trained in injury prevention, public education, safety supervision, team work, rescue, and First Aid. The National Lifeguard (NL) course emphasizes teamwork, leadership, and communication in the prevention of accidents and in first aid treatment of medical emergencies. National Lifeguard is a ...

Member: 25% off non-member fee + Alert Manual ($45) + Lifeguard Fanny Pack ($80)
Non-Member: $310 + Alert Manual ($45) + Lifeguard Fanny Pack ($80)
--H2O Adventure + Fitness Centre
-- --
Jan 02 - Jan 05
Thursday-Sunday, 9 a.m.-3:30 p.m.
National Lifeguard (Waterpark Option)

Ages 16+

The NL Waterpark certification is designed to develop the lifeguarding skills, principles and practices, and the decision-making processes which will assist the lifeguard to provide effective safety supervision in waterpark environments. It builds on thefundamental values, judgment, knowledge, skills and fitness developed in the NLS Pool certification. In order to lifeguard at H2O, you must be cur...

Member: 25% off non-member fee
Non-Member: $286.00
--H2O Adventure + Fitness Centre
-- --
Please click download icon on page to download a print-friendly PDF schedule.