Book an appointment today!

Members can book an appointment online, or contact the H2O Health and Fitness department at 250-491-9622 ext 426.

H2O Adventure + Fitness Centre

Ages 10+

New to the facility? Get a basic program or orientation to get you started. Already a motivated exerciser? Refresh your workout with a new basic program. Meet with a Y Wellness Coach for a one hour one-on-one fitness training program every eight weeks to reach your health and fitness goals.

Individual Training is perfect for someone who is already a motivated exerciser but needs a new basic plan to refresh their workouts or someone that is new to the facility and needs a few pointers to help them get started. Individual training differs from personal training as it is meant to provide a basic program or orientation rather than working to achieve specific and measurable fitness goals.

Fee: Trainer Certification: Duration: Registration
Included in Membership Certified Weight Trainer An individual one-on-one appointment that is available 4 times per year. Register online or call 250-491-9622 ext 211.


H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness

Related Programs

Personal Coaching
If you haven’t exercised 2–3 times per week consistently for the past 6 months, personal coaching is for you. Our nationally recognized, scientifically proven program will help you start...
Personal Training - H2O
Personal training isn't just for bulking up for fitness competitions. Working with a certified personal trainer, you can create a plan that suits your goals and your lifestyle. YMCA Personal...