H2O Adventure + Fitness Centre

50+

Train for function! Focusing on strength and stability, the TRX® Suspension System uses ropes and webbing to leverage gravity and your body weight in a fast, effective total-body workout. You will increase muscular endurance and help build a solid core as it is activated throughout every position, helping to keep your correct posture.

You are in control of how much you want to challenge yousrelf on each exercise.

All fitness levels are welcome.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon, Wed2:15pm - 3:00pmJan 01--IncludedSee Drop-in RatesRegister Online

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness