KFY water update: The Black Mountain Irrigation District (BMID) is in the process of upgrading their system. The water is safe to drink, but there might be minor variations in quality and pressure. BMID asks us to conserve water during this time. More details

The steam room at H2O is closed for maintenance. We're working with the city to get it back in service as soon as possible.

H2O Adventure + Fitness Centre

Ages 13+

Using foam rollers, learn self-myofascial release techniques to massage away muscle tension, knots and improve flexibility and range of motion.

Try this class to stretch after a strenuous workout, to “pre-stretch” tendons and ligaments, or to just feel good.

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Sun9:30am - 10:30amSep 17--includeddrop-in feeregister online

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness