KFY water update: The Black Mountain Irrigation District (BMID) is in the process of upgrading their system. The water is safe to drink, but there might be minor variations in quality and pressure. BMID asks us to conserve water during this time. More details

The steam room at H2O is closed for maintenance. We're working with the city to get it back in service as soon as possible.

H2O Adventure + Fitness Centre

Ages 13+

Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable. 

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Sat9:00am - 10:00amJan 05--IncludedSee Drop-in RatesRegister Online

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness