H2O Adventure + Fitness Centre
Ages 13+
This class helps add variety into your total body strength and toning regime. Using a combination of free weights, body weight, exercise balls, bands, and BOSUs, multiple training methods, and musical timing, we work on every major muscle in this fun and motivating atmosphere.
Days | Time | Start Date | End Date | Member Fee | Non-Member Fee | Registration |
Mon, Wed | 5:30pm - 6:30pm | Jan 11 | -- | included in membership | drop-ins unavailable | register online |
Tue, Thu | 6:00am - 7:00am | Jul 22 | -- | included in membership | drop-ins unavailable | register online |