H2O Adventure + Fitness Centre

Ages 13+

This is your hour of power! Blast all your muscles with this high-rep weight training workout, using an adjustable barbell, weight plates and body weight. Group Power® combines squats, lunges, presses and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat and push you to a personal best!

DaysTimeStart DateEnd DateMember FeeNon-Member FeeRegistration
Mon, Fri, Sat7:30am - 8:30amJan 01--IncludedSee Drop-in RatesRegister Online
Tue9:00am - 10:00amJan 01--IncludedSee Drop-in RatesRegister Online
Tue6:45pm - 7:45pmJan 03--IncludedSee Drop-in RatesRegister Online
Wed5:30pm - 6:30pmJan 03--IncludedSee Drop-in RatesRegister Online

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness