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H2O Adventure + Fitness Centre
Ages 13+
Cycle gets your legs pumping with a high-powered indoor bike class set to energetic music. This exercise focuses those major muscles in your legs also strengthens your most important muscle: your heart.
This cycling experience mimics a variety of road rides and cycling drills that are aerobic, fun and guaranteed to make you sweat!
| Days | Time | Start Date | End Date | Member Fee | Non-Member Fee | Registration |
| Mon, Wed, Fri, Sat | 9:00am - 10:00am | Jan 01 | -- | Included | See Drop-in Rates | Register Online |
| Mon, Thu | 5:30pm - 6:30pm | Jan 01 | -- | Included | See Drop-in Rates | Register Online |
| Fri | 6:00am - 7:00am | Sep 13 | -- | Included | See Drop-in Rates | Register Online |
Related Programs
Cycle is a cardio workout on a stationary bike. Cycle classes offer a varied and effective workout allowing training in all seasons. This Intro class is a shorter, 45-minute Cycle class focusing on...