Skip Filters

Refine Results

Age Group




Time of Day

Day





Date Range
From:
Format: DD/MM/YYYY
To:
Format: DD/MM/YYYY

Hot Tub at Kelowna Family YMCA is out of order until futher notice. 

The aquatic facilities at H2O will close early at 6 p.m. on Sunday, December 15 to accommodate staff training. Fitness facilities will remain open until 8:00 p.m. as usual.

Looking for a program? Find it here!

H2O Health & Fitness

H2O Specialty Health Programs

Breathe Well - H2O

The YMCA has teamed up with Interior Health to bring you a respiratory rehab and exercise program. Breathe Well is designed specifically for people with mild COPD and other respiratory conditions to...

Show SchedulesHide Schedules

Breathe Well - H2O | H2O Adventure + Fitness Centre
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Mon, Thu2:00pm - 3:00pmJun 01IncludedNot Available

Please contact the fitness desk for inquiry or to book an intake appointment.

Healthy Hearts - H2O

This program is ideal for anyone who wants to prevent or recover from a cardiac event. Regular monitoring of blood pressure, group stretching, and individualized exercise programming will help you...

Show SchedulesHide Schedules

Healthy Hearts - H2O | H2O Adventure + Fitness Centre
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Mon, Wed, Fri9:00am - 11:00amJun 01IncludedNot Available

Please contact the fitness desk for inquiry or to book an intake apointment.

Healthy Hips and Knees - H2O

This program is designed specifically for people who are awaiting total hip or knee replacement surgery, or those who have recently had surgery. Individuals who exercise to prepare for surgery have...

Show SchedulesHide Schedules

Healthy Hips and Knees - H2O | H2O Adventure + Fitness Centre
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Mon, Wed11:00am - 12:00pmJun 01IncludedNot Available

Please contact the fitness desk for inquiry or to book an intake appointment.

Tue, Thu8:00am - 9:00amJun 01IncludedNot Available

Please contact the fitness desk for inquiry or to book an intake appointment.

Tue, Thu1:00pm - 2:00pmJun 01IncludedNot Available

Please contact the fitness desk for inquiry or to book an intake appointment.

Mingle Mondays - H2O

We would like to invite all active older adults to join us in our monthly social. Mingle Mondays is a great opportunity to meet new people, make friends and socialize with others while enjoying a...

Show SchedulesHide Schedules

Mingle Mondays - H2O | H2O Adventure + Fitness Centre
DaysTimeStart DateEnd DateMember FeeNon-Member FeeNotes
Monday, December 1611:00am - 1:00pmJan 01FREEFREE

Mingle Mondays takes place on the third Monday of each month, unless that day is a statutory holiday—it will then be moved to the week after.

Senior Health Assessment - H2O

This 45-60 minute assessment measures various health indicators that contribute to your overall health and prevent the risk of disease. Tests include blood pressure, cardiovascular health, muscular...

Exercise is Medicine®

Let us guide you towards a stronger and longer life through exercise. Exercise is proven to be one of the most effective and safe ways to prevent and treat many chronic diseases such as heart...