Health & Fitness

At the H2O Adventure + Fitness Centre, we care about your total heath in spirit, mind and body–and believe that each element is equally important for achieving overall health.

A team of fitness experts have developed a variety of fitness programs, which are guided by national standards to ensure high quality and maximum effectiveness.

H2O Group Fitness

Learn about H2O Group Fitness

H2O Health Coaching

From fitness assessments to personalized 1-on-1 training, our Health Coaching programs are designed to lead you on a path to a healthier life!

Learn about H2O Health Coaching

H2O Specialty Health Programs

Learn about H2O Specialty Health Programs

Fitness Instructor Training

Are you passionate about health and fitness? Do you enjoy inspiring others?

The YMCA of Okanagan offers Fitness Instructor Training programs to help you reach your goals. Learn to lead, build your skills and take on a new challenge with one of our upcoming training modules.

Learn about Fitness Instructor Training

Find H2O Health & Fitness Programs