In-person group fitness classes are temporarily suspended due to recent provincial health regulations. Our centres remain open, and we continue to offer a variety of virtual options. Learn more

It's time to get back into your flow! When we are active, all aspects of life are better — mental, emotional, social and physical.

We're so glad to be offering the following health and fitness programs again after reopening.

H2O Aquatic Fitness Classes (temporarily unavailable)

H2O Group Fitness Classes

H2O Specialty Health Programs