Due to COVID-19 some of our regular programs and services may be on hold temporarily. Our pools will be reopening on August 10. Stay up to date on what is currently available within your YMCA and H2O centres on our COVID-19 Updates page

At the H2O Adventure + Fitness Centre, we care about your total heath in spirit, mind and body–and believe that each element is equally important for achieving overall health.

A team of fitness experts have developed a variety of fitness programs, which are guided by national standards to ensure high quality and maximum effectiveness.

H2O Group Fitness

Learn about H2O Group Fitness

H2O Specialty Health Programs

Learn about H2O Specialty Health Programs

Find H2O Health & Fitness Programs