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The FlowRider® at H2O is currently out of service. We are waiting for a replacement part and will have it operating again as soon as possible. Thanks for your patience.
At the H2O Adventure + Fitness Centre, we care about your total heath in spirit, mind and body–and believe that each element is equally important for achieving overall health.
A team of fitness experts have developed a variety of fitness programs, which are guided by national standards to ensure high quality and maximum effectiveness.
H2O Group Fitness
Learn about H2O Group Fitness
H2O Health Coaching
From fitness assessments to personalized 1-on-1 training, our Health Coaching programs are designed to lead you on a path to a healthier life!
Learn about H2O Health Coaching
H2O Specialty Health Programs
Learn about H2O Specialty Health Programs
Fitness Instructor Training
Are you passionate about health and fitness? Do you enjoy inspiring others?
The YMCA of Okanagan offers Fitness Instructor Training programs to help you reach your goals. Learn to lead, build your skills and take on a new challenge with one of our upcoming training modules.
Learn about Fitness Instructor Training
Find H2O Health & Fitness Programs