H2O Adventure + Fitness Centre
Ages 13+
Learn the four components of water rescues — judgment, knowledge, skill and fitness.
Students learn self-rescue techniques; defense and release methods; and tows and carries in preparation for challenging rescues involving conscious and unconscious victims, including spinal injuries and circulatory emergencies. Lifesavers develop stroke efficiency and endurance in a timed swim (500m in 15 min.)
Bronze Medallion is a Lifesaving Society (LS) certification offered through the YMCA.
Program Requirements
- Participants must be 13+ years of age if they have not completed Bronze Star
- If younger than 13, participants can take this course if they have completed Bronze Star
- The Canadian Lifesaving Manual
| Day & Time | Member Fee | Non-Member Fee | Registration | Notes |
Dec 21 - Dec 23
Friday, 5:00–9:30 p.m. | Saturday & Sunday 9:00 a.m.–5:00 p.m. | $112.50 + Canadian Lifesaving Manual ($40) | $150 + Canadian Lifesaving Manual ($40) | Call 250-491-9622 | -- |
Feb 22 - Feb 24
Friday, 5:00–9:30 p.m. | Saturday & Sunday 11:30 a.m.–8:00 p.m. | $112.50 + Canadian Lifesaving Manual ($40) | $150 + Canadian Lifesaving Manual ($40) | Call 250-491-9622 | -- |