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H2O Adventure + Fitness Centre

Ages 13+

Challenge yourself with more advanced training including an introduction to safety supervision in aquatic environments.

Candidates develop proficiency at performing patient assessments, managing aquatic spinal injuries, and preventing the loss of life in a variety of aquatic emergencies while developing stroke endurance and fitness training skills. Lifesavers develop stroke efficiency and endurance in a timed swim (600m in 18 min.) Please bring prerequisites and Canadian Lifesaving Manual to the first day of the course.

Bronze Cross is a Lifesaving Society (LS) certification offered through the YMCA. It is a prerequisite for all LS advanced training programs, including National Lifeguard and Instructor certifications (YMCA, LIfesaving Society and Red Cross).

Program Requirements

Day & TimeMember FeeNon-Member FeeRegistrationNotes
Oct 21 - Oct 31
Wed and Fri (4–9 p.m.) and Sat (12:30–5:30 p.m.)
25% off non-member fee$150.00register online--

H2O Adventure + Fitness Centre

View Larger Map 4075 Gordon Drive
Kelowna, BC V1W 5J2
Phone: 250-491-9622
Fax: 250-764-4085
  • H2O Aquatics
  • H2O Child, Youth and Family Development
  • H2O Health & Fitness